We live in interesting and stressful times.
Judging by a survey I recently took of animal lovers just like you, I’ve discovered that one of the greatest things we are stressing out about is our health or lack of it.
Stress affects every aspect of our wellbeing – our physical health, as well as our thoughts and feelings. When we let distress become a chronic part of our everyday life without learning to manage it, it can contribute to many health problems, such as high blood pressure, diabetes and even obesity.
If this sounds like you, don’t despair. Instead, repair – with the help of your four-legged friends. If you’re not sure where to begin then take a few moments and enjoy my short video “5 Ways Your Dogs and Cats Can Keep You Healthy,” and learn some hidden health and wellness secrets that your animals possess. When you are done, please leave a comment, I’d love to hear what you have to say!
To Your Best Health,
Carlyn
Spending quality time with a dog, cat or other animal can have a positive impact on your mood and your health.
Thanks for suggesting the tips. I appreciate the article. Keep sharing more like this.
Thx Ana!