The autumn equinox is more than a seasonal shift—it’s nature’s invitation to let go.
This week, the huge sunflowers that littered our nearby fields are dropping their petals as shades of brown and amber announce a shift from summer to fall. Besides the cooling weather, the new season brings something deeper. Each of the four seasons contains an innate wisdom that can benefit your health and wellbeing in a powerful and life-changing way.
According to Traditional Chinese Medicine, autumn is the time of the Metal Element, one of the five elements that are believed to influence all aspects of life, including our health…
Stay Healthy and Stay Pawsitive,
Carlyn MDO 💜
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