Chapter 9

Your Happy Mind

“Both by direct communication and by example, my animal companions are always acting as my guardians. The message that is most often sent? ‘Slow Down.’ There is nothing on your plate today that is more important than a few moments of being here. Being present. Being grounded. Just being.”

—Jackson Galaxy, cat behaviorist and host of the television show My Cat from Hell

Arlo & Anne Marie

Keeping a vigilant watch over Anne Marie on a tough day.

Arlo, Atlas & Constance

“Big brother” Arlo is always there for his family.

Arlo & Yuri

Brothers from another mother.

Roxy, Cesar & Carlyn

Going for a walk in the zone.

Roxy

Chilling out in Moro Bay after our day with Cesar Milan. My connection to Roxy was now stronger than ever.

Reviews

"Friendly, informative, well researched, and backed by both professional and personal insight, this book truly captures the benefit of animals in our daily lives. Beyond the expectations of purrs and licks, Montes De Oca proves that the real value of the human-animal bond is priceless."

Clarion Reviews

"Dog As My Doctor, Cat As My Nurse by Carlyn Montes De Oca is a fantastic book filled with heartwarming accounts of how animals can positively affect a person's health. By showing the reader amore holistic approach to addressing common illnesses, the author unravels many of the mysteries behind the pet/guardian relationship. This book is a delightful blend of scientific research mixed with The Tao of Pooh meets The Dog Whisperer. A must-read for those that want more than just "ownership" of a pet."

Readers’ Favorite Book Reviews

"A truly masterful and inspiring work. Reading Carlyn’s words felt as though I was embarking on a journey of healing wisdom from over the ages. Her powerful message for humans and their animal friends is a must read for all animal guardians if we are all to thrive in our modern world. It is a great honor and pleasure for me to recommend this absolutely wonderful book."

Elliot M. Katz, DVM, Founder and President Emeritus, In Defense of Animals

"Loved it! Everything that Carlyn shares in her book is the truth about the benefit of pets and your health. I know people who are alive today due to their pet’s attitude, influence, and love. So read, learn, and get a pet!"

Your Happy Mind