Does Your Wellbeing Need a Reboot?
Feeling unsure where to begin?
Not sure who—or what—to trust?
You’re not alone. And you’ve come to the right place.

I’m Carlyn Montes De Oca, M.T.O.M., and I’m deeply passionate about your health and wellbeing.
For over two decades, I’ve helped individuals transform their lives—reclaiming vitality, overcoming stress, and achieving optimal wellness through a holistic and integrative approach to health.
In your private consultation, you’ll receive personalized guidance tailored to your unique needs. Whether you’re navigating stress, striving to maintain a healthier lifestyle, or seeking to deepen your personal development, I’ll shed insight into the root causes of your imbalance and empower you to make meaningful, lasting change.
But healing isn’t just about the body—it’s about the heart, too.
I’m also the author of the bestselling book Dog as My Doctor, Cat as My Nurse, a heartfelt exploration of the powerful connection between humans and their animal companions. This unique perspective allows me to approach your wellness journey from a broader, more compassionate lens—one that honors the mind-body-spirit connection and the remarkable healing influence of the animals we love.