Does negative thinking weigh you down? Do you struggle with self-doubt? Are you frustrated by the countless demands on your time that keep you from finding balance? If life feels like just one big hairball, then it’s time to Paws for the Good Stuff.
Research shows that a daily gratitude practice can increase your happiness and benefit your wellbeing. Being a cat guardian can lower your risk of heart disease, reduce stress, and lessen anxiety. So what would happen if you combined the two?
A gratitude practice inspired by your feline friend can be a fun, fulfilling and powerful formula for personal transformation. By taking just five minutes a day, to reflect on your favorite furry relationship you will not only begin to feel more optimistic but you will also create a lasting keepsake of precious memories shared with your beloved BFF on your journey towards a purrfectly pawsitive life.
This engaging 6-month journal offers:
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Insightful questions
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Uplifting quotes
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Charming illustrations
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Fun Feline Facts
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Weekly challenges
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Monthly milestones
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Exclusive Videos
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Extra bonus weeks
"Whether asleep on your lap, resting by your side, or wide awake on your head wondering when you'll get up to feed them, cats are the furry corrective for the soul. Carlyn Montes De Oca knows this. She also knows how to make the most of one of the happiest companionships you'll ever have. To read Paws for the Good Stuff is to practically hear the purr of joy and peace on your chest, even if it is at 4 am."
Francesco Marciuliano
New York Times bestselling author, Emmy award winning writer, author of "I Could Pee on This and Other Poems by Cats"
"Paws for the Good Stuff: A Cat Lover’s Journal for Creating a Purrfectly Pawsitive Life, is a guided journey toward positivity and joy with your cat as your Sherpa. We all know our cats make our lives better, but this journal captures that feeling to create true change in your approach to life."
Jennifer Steketee, DVM
Executive Director, Santa Fe Animal Shelter
"Carlyn Montes De Oca has created the purr-fect Cat-itude Gratitude journal, not only as a way to celebrate the cats that rule your heart—but to make your own heart sing. PAWS FOR THE GOOD STUFF creates twice-daily five-minute empowerment moments, a no-brainer for anyone who wants to feel happier, reduce stress, and model their cat’s paw-sitivity. My Karma-Kat gives it all-paws-up! "
Amy Shojai, CABC
Nationally known pet care expert, founder of the Cat Writer’s Association, author of more than 35 pet care books
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