Studies show that a daily gratitude practice makes us happier and mentally stronger. They also show that having a dog decreases our stress and helps us live longer. What if you combined the two? If you want to feel happier, more optimistic, AND build a stronger bond with your dog – Paws for the Good Stuff is the daily journal for you!
In her follow-up to her award-winning bestselling book, Dog as My Doctor, Cat as My Nurse, Carlyn Montes De Oca encourages us to take a pen to paper and experience a powerful, unique, and fun tool for personal transformation inspired by our canine mentors, teachers, and best friends.
By spending just five minutes a day reflecting mindfully on the many ways that your dog inspires you, you will not only begin to feel more pawsitive but when your journal is complete you will have a lasting keepsake of countless treasured memories shared with your canine BFF.
This engaging 6-month journal offers:
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Insightful questions
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Uplifting quotes
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Charming illustrations
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Fun Canine Facts
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Weekly challenges
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Monthly milestones
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Exclusive Videos
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Extra bonus weeks
"Over the years I've seen Carlyn practice and embody what she is now sharing in this invaluable journal. As a coach, I heartily approve of the way Carlyn offers new practices in such a personalized, interactive way. It is a wonderful way to have fun while you learn helpful new mindsets and behaviors. This method is a proven support for creating lasting change in our lives, resulting in greater satisfaction and effectiveness. Get your pencil out, and paws for the good stuff!"
Dean Bellerby
Certified Integral Coach
"Inspirational, thought-provoking & delightful. Paws for the good stuff is a unique dog-inspired journal guiding you on a joyful journey of gratitude and pawsitive thinking while at the same time celebrating your special relationship with your canine bff!"
Eric O’Grey
Author of "Walking with Peety, The Dog Who Saved My Life"
“In a world where it is easy to feel despair and negativity, Carlyn and the Paws for the Good Stuff Dog Lovers Journal are a breath of fresh air. The simple, easy to follow exercises helped bring my focus back to all that I am grateful for. There is almost nothing more powerful than gratitude for creating a joyful life. I am grateful to Carlyn for all the compassion and joy she brings to the world and to all the dogs and humans lucky enough to spend time with her.”
Rae Sikora
Co-founder Plant Peace Daily, Institute for Humane Education & VegFund
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